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Monday, February 17, 2014

Marathon training, 6 weeks down, 13 to go!l

No one ever said that training to run a marathon would be easy... but it will be worth it!

So far, the first half of that statement rings very true!  Training for the Cellcom Marathon has taken some getting used to for me. Miles, Miles Miles!  I live my life these days by the number of miles I have run!  Getting in the long runs, has not been the hard part for me.  It's the short, mid-week runs that  usually get me.  However, I have run more miles so far in 2014 than I did in the first 4 months of 2013 and have a gold of at least 750 miles by the end of the year.

 Between work and family schedules, sometimes it is hard to crank out a 4 mile run on a Tuesday or Wednesday evening.  Getting up early to run before work?  Been there, tried it.  It's tough, especially when I am usually in the office by 6am, and I really dislike treadmill running!  To get in a 4 mile run before work would mean that the alarm is going off before 4am every day, and this time of year means a date with the dreadmill.  Doing it once it a while is ok, but is not practical for every day. However, anything more than 4 miles would require getting up even earlier and I do admit - I like my sleep!

Now, please don't think that I my week days are void of activity.  Part of the reason that it is difficult for me to find time for my evening runs is that I don't want to miss my (almost) daily workouts at the gym!  Fitness Renegades as become such a part of my life that when I do have to skip a class, my day just seems "off".  These workouts are by no stretch "easy" and are definitely a key component in my conditioning. Each and every day is something a little bit different so I am never bored - which is a huge plus in my book! So, giving them up, or skipping them is NOT an option.  Plus, the crew there is pretty much like a second family and we are all out to help each other accomplish any goals that we have set.  Between the support from my family at home and at the gym, I know that I can conquer this adventure!
Last Thursday's Renegade workout
 On many occasions, I will head home after I leave the gym and knock out 3-4 miles on the TM or 10-15 miles on the bike, so the miles are still there, just in smaller quantities.

I also have found that I really look forward to the long Saturday morning training runs.  They have really shown me that I can do this.  Not only have I been able to increase the miles successfully each week, but I have also been able to keep my pace.  This past weekend, I finished the 10 mile training run faster than my average pace for the Brewers Mini Marathon last fall, so we still moving forward. I may not be the fasted one out there, but I am getting it done!

Anyone who is a runner, is used to having people tell them they are crazy (yes, this is actually a compliment to many of us!) and I heard that this weekend!  Not only did I complete my 10 mile training run, right after I finished, I drove around the corner to the gym (I drove, only because I had to move my car - next time, maybe I should just park AT the gym), warmed up, grabbed a foam roller, did some stretching and then joined the 10am Cardio Circuit class for 45 minutes of "fun".  Yes, I probably am on the edge of insane, but if I can pull off a 45 minute cardio circuit, I just proved to myself that there are more miles that I could have run!

Oh yeah.... I got up Sunday morning to catch another 45 minute fitness Renegade Cardio Circuit with Ty!

So, no matter what your running goals are for this year, they are going to push you to run further, run longer and probably make you wonder why you decided to do it, but don't give up!

It will be worth it in the end (at least that is what they say!)




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